Have you felt recently with all the rushing of everyday life, that it might be nice to have some relaxing you time?
Just as you may take a soak in the bath when you’re body is in need of relaxation and rejuvenation. meditation allows your mind to have that bath too.
Taking time out from all the clutter and activity of everyday life, to sooth away the rigours of the day.
Being gently taken on a relaxing journey of discovery.
These Meditations help you to find out a little more about you, gently healing your mind body and soul.
To find out times and dates of evening meditations or courses, click on classes and courses or
Ring WENDY TOWNSEND on 0798 9680 310
or email her on